Episode 15: Reflecting on Lessons of 2020

Have you started reflecting on lessons of 2020? How has 2020 affected you as an adult child of divorce? We’ll reflect on these questions and the lessons we learned this year in Episode 15 of Heart in a Drawer, the podcast for adult children of divorce.

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Show Notes: Reflecting on Lessons of 2020

2:43

Here’s the floral One Line a Day Journal I started using in 2020. It’s a five-year journal that helps you track your growth in a few lines each day.

Prefer a minimalist style? Here’s a plain choice for you.

I also like this celestial design.

4:30

How have the lessons of 2020 affected you in these spaces, particularly as a child of divorce?

  • Mental
  • Emotional
  • Physical
  • Social
  • Spiritual

Reflect on the pain, healing and hope you experienced in 2020, and write out what changes you would like to see next year.

Want to write out your answers? Get your FREE printable HERE.

5:50

Inspiration for a day of reflection at the end of the year on this post, 5 Easy Ways to Reflect on the Past Year.

6:45

Take Your Life Back – an excellent book for spiritual growth. We’ll also be delving further into it in future episodes, so grab your copy today!


The Battle Between Our False Self and Real Self

  1. Living authentically with no pretense
  2. Able to be spontaneous
  3. Caring for and loving others
  4. In touch with one’s own feelings
  5. Free to play and have fun
  6. Able to accept nurturing from others
  7. Open and not defensive
  8. Able to be vulnerable
  9. Accepting of oneself

In which of these areas has God worked in you in 2020? In which areas do you want to make healthy changes next year?

Get your FREE printable to help you journal these questions HERE.

 

Episode 15: Reflecting on Lessons of 2020

10:25

Are you an Enneagram 1? This page will be helpful to you. To learn about your enneagram type and all of the others, head HERE.

11:25

Are you a Highly Sensitive Person (HSP)? Here’s a quick overview for you, plus my favorite site with encouragement for HSPs. Every point in this article resonates with me too.

13:04

You can read about my problems of how I’ve viewed men in this post.

14:50

See links to all of the past episodes on this page.

 

Episode 15: Reflecting on Lessons of 2020

Free Printable: Reflecting on Lessons of 2020

You can download your free worksheet to help you meditate on Philippians 4:7 and reflect on the lessons in this podcast HERE.

I have many more free printables for you in my Library, which you can access immediately as a subscriber to my weekly Tea on Tuesdays devotions. Sign up below in the Tea on Tuesdays box. I’ll provide free printables to you, made for especially for adult children of divorce.

Prayer Requests

Do you have a prayer request for me regarding holiday drama? I’d be honored to pray for you, and I hold your prayer requests in complete confidence. Send me your request HERE.

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