Unexpected Grief at the Holidays

This year I experienced unexpected grief at the holidays as an adult child of divorce. Learn more in this episode of Heart in a Drawer, the podcast for adult children of divorce.

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Try Softer, Part 2

Try Softer, Part 2 is the second of two episodes based on Aundi Kolber’s popular book. We’ll talk about attunement an adult child of divorce. Learn more in Season 2, Episode 5 of Heart in a Drawer, the podcast for adult children of divorce.

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Episode 27 How to Handle Trigger Ages

As your children grow, how do you handle trigger ages of the times you experienced hurts as a child of divorce? That’s what we’re talking about today on Episode 27: Heart in a Drawer, the podcast for adult children of divorce.

This is the fourth episode in a 4-part series on parenting. I hope this series will give you greater understanding and practical help.

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Episode 20: Knowing Your Spouse’s Triggers

Episode 20: Know Your Spouse's Triggers

Do you know your spouse’s triggers for negative emotions? If your spouse is an adult child of divorce, those triggers may be deeply rooted in the past. That’s what we’re talking about today on Episode 20: Heart in a Drawer, the podcast for adult children of divorce.

Today is the first episode in a 4-part series on marriage. I hope this series will give you greater understanding in your marriage.

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