Rerouting the Rivers of Your Thoughts

Rerouting the rivers of your thoughts is an important part of the healing process. We’ll explore this unique topic in this episode of Heart in a Drawer, the podcast for adult children of divorce.

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Unexpected Grief at the Holidays

This year I experienced unexpected grief at the holidays as an adult child of divorce. Learn more in this episode of Heart in a Drawer, the podcast for adult children of divorce.

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Episode 36: The Body Keeps the Score, Part 2

Episode 36 Heart in a Drawer

Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? You can process this trauma through a special therapy known as EMDR, or eye movement desensitization and reprocessing. Learn more in Episode 36 of Heart in a Drawer, the podcast for adult children of divorce.

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Episode 35: The Body Keeps the Score, Part 1

The Body Keeps the Score, Part 1

Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? Yes, the aches and pains you are experiencing now may be related to unprocessed trauma from years ago. Learn more in Episode 35 of Heart in a Drawer, the podcast for adult children of divorce.

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Spotify

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