Podcast: Play in new window | Download
In our final discussion of The Body Keeps the Score, we discover three practical tips for handling the trauma of our past. Learn more in Episode 37 of Heart in a Drawer, the podcast for adult children of divorce.
Lift Me Up, Lord is an unedited prayer-poem I wrote in just five minutes. I hope this prayer-poem inspires you today.
Today’s post is based on the prompt for Five Minute Friday. Today’s prompt is “Lift,” and here is my prayer/poem.
How much do you struggle with self-worth?
It’s been a huge struggle of mine for most of my life.
But these two verses are helping me overcome.
Podcast: Play in new window | Download
Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? You can process this trauma through a special therapy known as EMDR, or eye movement desensitization and reprocessing. Learn more in Episode 36 of Heart in a Drawer, the podcast for adult children of divorce.
Every month, I guest post at several popular sites. For your reading convenience, I’m gathering them into a June 2021 guest post sampler. Enjoy these previews of the posts, then click on the “read more” link.
