How to Handle Holiday Anxiety with God’s Help

How to Handle Holiday Anxiety with God's Help

Is holiday anxiety creeping up on you? For most of my past Thanksgiving, Christmas and New Year seasons, anxiety has been my unwelcome foe. As I write this, Thanksgiving is less than a week away. If I don’t ask for God’s help now to handle the oncoming holiday stress, anxiety will overcome me. That’s why I’m … Read more

The Best Self Care to Help You Fight Off Winter Blues

3 top self-care tips for fighting winter blues. #selfcare #winterblues

Thanks for joining me for the third post in this winter blues series. We have covered light therapy and eating right, and today we’ll talk about three key areas of self care for battling seasonal affective disorder. Even though I’ve struggled with winter blues for decades, I’ve only recently discovered the importance of three different areas for helping me … Read more