It’s been a while since I read a good Christian fiction novel, and I’m happy to introduce Under a Cloudless Sky
In this final post of my winter blues series, we’ll talk about the importance of reaching out and using intentional friendship to beat seasonal affective disorder.
We have covered light therapy, eating right, and self care in the past series posts. I hope you’ll check those out too, so you’ll have a full arsenal of ways to battle your winter blues.
Let’s look at five ways reaching out can boost your mood in the winter.
Intentional parenting in today’s culture is hard, but it can be done well if you have a plan. These five books are excellent resources for parents who want to raise godly, responsible children. Together, they will help you come up with an intentional parenting plan.
Thanks for joining me for the third post in this winter blues series. We have covered light therapy and eating right, and today we’ll talk about three key areas of self care for battling seasonal affective disorder.
Even though I’ve struggled with winter blues for decades, I’ve only recently discovered the importance of three different areas for helping me beat these winter blues. The blues have really descended upon me this year, and I’m fighting back hard (and seeing good results) with these three methods.